RUN/ GAIT ANALYSIS

Service Description

I offer three tailored service levels designed to suit your needs, whether you’re looking for a convenient remote assessment or an in-depth, high-tech evaluation of your running mechanics. 1. Online Basic Gait Analysis • Remote Video Assessment: Submit your running videos for a detailed review. I will analyze your gait to pinpoint inefficiencies and imbalances. • Static & Dynamic Screening: Alongside the video review, we perform assessments of your static posture and dynamic movement patterns to identify areas for improvement. • Targeted Recommendations: Receive personalized strength and warm-up drill suggestions designed to enhance your running performance and prevent injuries. 2. Basic Gait Analysis (In-Person) • On-Site Video Analysis: Experience a hands-on evaluation where we record and analyze your running gait in real time. • Comprehensive Screening: Benefit from both static and dynamic screenings to get a well-rounded understanding of your biomechanics. • Practical Drills & Adjustments: Our experts will provide specific strength and warm-up drills, offering immediate feedback and actionable tips to refine your technique. 3. Advanced Gait Analysis • Enhanced Video Analysis with Motion Tracking: In addition to standard video evaluation, our advanced package incorporates motion tracking technology on your feet to capture precise data on your foot strike, cadence, and pressure distribution. • Detailed Biomechanical Insights: This high-resolution analysis enables us to identify subtle inefficiencies in your gait, offering a deeper understanding of your running dynamics. • Customized Performance Plan: Receive an in-depth report along with personalized recommendations, including specialized drills and adjustments, to optimize your running technique and performance. Choose the level that best fits your needs and let our expert analysis help you stride towards improved efficiency, reduced injury risk, and enhanced overall performance.